If you’ve got diabetes that an d are experiencing menopause, you have to understand the symptoms of both as they can be not only hard but have unwanted negative effects on your overall quality of life. Typically, the signs of menopause can start to show between the ages of 45 to 55. The normal age for women to have their past menstrual cycle is 51-years-old. Diabetes and menopause combined together have different effects on the human entire body, for example:
Weight-gain
It is acceptable for women to hold weight during and after menopause, which can boost their insulin conditions and their medications for diabetes.
Issues Sleep
With menopause, hot flashes and night sweats can keep you alert, making it tough to sleep. This could result in problems with maintaining ordinary blood sugar levels.
Infection
It is possible to get sinus and vaginal infections because of high blood sugar levels, that may occur before menopause. As your estrogen levels drop after menopause, your risk of creating bacteria and developing urinary tract and yeast diseases extends up.
The two hormones that affect your cells react to insulin are both progesterone and estrogen. The fluctuations in these hormones may affect your blood sugar levels. It is very important to control your blood sugar levels in any way times so that you are able to prevent any complications that arise because of diabetes.
Issues with Sex
It is common knowledge that diabetes may damage your nerves which may affect the tissues that line the vagina. This may lead to problems with arousal and climax. The other dilemma is vaginal dryness, which can create intercourse quite debilitating.
Hormone Fluctuations
There are also hormonal menopause symptoms. Hormone fluctuations that clarify menopause could wreak havoc. With testosterone that is less, there may be greater insulin sensitivity. With less estrogen, insulin resistance increases. And the shortage of these hormones may also cause. For example estrogen levels increase the risks of cardiovascular disorder, which has already been higher for people who have diabetes and osteoporosis.
Menopause Symptoms and Diabetes Symptoms
Most which can be similar to symptoms produces. In order that that they wrongly begin consuming calories, which, consequently, increases blood glucose and causes a spike in blood sugar in reality, a few mistake menopause symptoms such as hot flashes and moodiness as outward symptoms of low blood glucose.
Nearly all women experience more rigorous and more frequent episodes of low blood sugar because of diabetes, particularly in the nighttime time. This may affect their sleeping, which already gets interrupted with the symptoms such as night sweats and hot flashes. As a result, such sleep deprivation causes fluctuations in blood sugar.
To combat this, women with these conditions often opt to take hormone replacement therapy or HRT. These hormones (progesterone and estrogen) replace the hormones that your body no longer produces on its own. But this won’t often be possible in the case of a woman who is a diabetic as the blood sugar affects. Doses of these hormones are often so small that they do not cause far effect. If HRT is opted for by an woman, she will want to seek advice from her doctor as he or she will have to correct her diabetes medications accordingly.
Be very attentive as diabetes and menopause symptoms tend to be similar. You want to know exactly what it is for you to have or you may cause your self harm that is terrible, particularly in the event that you have diabetes and are not on remedy plan. Several of those signs are feeling tired, mood swings, nausea, and also also an increase in your body temperature.
What About Your Diet Plan?
Being a diabetic, then you have to keep a wholesome, nutritious diet in order for your blood sugar levels remain steady. But going through menopause whenever you’r e diabetic gives you another reason to have a wholesome diet. Exercising regularly will let you manage and control your diabetes and menopause efficiently. The way your blood sugar levels are affected by diabetes and menopause will allow it to be important that you be able to manage and control your symptoms so that you’re able to avoid any serious complications that may occur.
